🌿 Lifestyle Balance & Healthy Hormones: how to plan a typical day 🌿

Are mood swings, fatigue, or stubborn hormonal symptoms holding you back? It’s time to take charge and rediscover your balance.
Thursday Feb 6, 2025
12 PM EST | 5 PM GMT
Online
free

What to expect

  • Ayurvedic daily rituals (Dinacharya) for lasting vitality and well-being.
  • The link between stress, hormones, and energy—and how to regain control.
  • Actionable tips for improving your sleep, digestion, and mood today
  • Recording and e PDF on signup
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