AURA FEM HEALTH

 Empowering women, feel their best each moment

AURA is a safe space where ancient holistic practices meet modern science breakthroughs in women’s health. We understand the unique challenges women face because we’ve listened to the stories of countless unspoken struggles from women before you. And it’s from these stories our mission was born. We integrate behavioral psychology to enable long lasting shifts that are rewarding.

LEARN

Hear Stories from women

Hear Stories
from women

Hear from other women who witnessed apathy, generic advice, guilt, normalization of symptoms but decided not to suffer silently.  AURA is a on a mission to overcome the social taboos, lack of knowledge on women’s health, personalization and holistic approach to wellbeing

Speaking as someone who has wanted to kill myself over these physical and mental symptoms and mind’s over the past 5 years I have gained a 100 pounds and sent me into levels of depression I didn’t know were possible. Most doctors were dismissive “just move more and eat less”. Please don’t give up on yourself, you’re worthy of a healthy functioning body just like anyone else.


I adopted a holistic approach and burned through a lot of cash to get some sensible advice and for someone to finally f’king listened to me.
I don’t sweat through my sleep, I don’t wanna sleep through my life. My face is clearing up, my hair isn’t falling out. Im fighting with everything I have. Don’t give in to this crap.

35 year old American Female

I feel like I should clarify.
I have a hormone imbalance that caused me to not get a period until I was 17 and put on birth control. When I was 21 I finally asked my OB/GYN what the imbalance was and he couldn’t tell me.

Birth control was the only option given to me and it has done nothing for me except the excess body hair, easy weight gain/ impossible to lose fat, hair loss (I have no clue how much hair I should be losing in daily brushing, but I feel like it’s a lot).

22 year old Asian British Female

So for some reason I sailed through peri and even menopause. / would consider myself post menopausal now. But NOW is when the g*** seems to be hitting the fan. I just had a full panel of bloodwork by my GP (but I don’t think that it even includes hormones? And my GP didn t care much for my symptoms).

But literally within a week I’m spilling out of all my bras, my pants are tighter, shirts that fit fine last year are snug. WTH? Not eating any different (in fact, eating better as my doctor said my cholesterol – which I never had a problem with until now – was coming up). Exercise is the same.
What is it? What should I do?

55 Year Old Australian Female

Married. I experience severe PMS exactly a week before my periods. I cry at the slightest things. I say rude things to my husband I would never mean. / guess typical pms stuff but it’s making one week of every month a hell.

Everything with my reproduction system is fine per the doctor as that is all they care about. I have underlying depression for + 10 years but it’s no bother after all this time.
I don’t want anti-depressants or birth control pills. Whom can I speak with? What to do? WHERE TO GO?

28 Year Old Indian Female

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Gain Knowledge

AURA empowers women with knowledge. You will find here resources tailored to cover the most pertinent female health topics.

Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab

AURA’s Secret Recipe

Ayurveda for Women with Dr Rafeena

Emotional Analysis of Women Health

AURA personalized holistic Assessment, Report and Plan explained

Behavior Change and Women’s Health – a conversation with Evie Rosset (PHD Psychology and Behavior Scientist)

Absorb Facts

90%

suffer from PMS, Peri Menopause, Mental Health issues or Menopausal symptoms

70%

are suffering from fatigue, weight issues, poor sleep and stress

1 of every 2 women

express that they are not discussing mental health issues today

2 of 3 women

are dissatisfied with their sexual health

84%

women have at times felt unheard by healthcare professionals

SOLVE

Discover and Grow your AURA

Get your personalised plan to feel your best each moment by enlivening your body, mind and environment. Grow your AURA personalised plan is built on strong fundamentals of behavioural psychology and informed by ancient and modern medicine. Grow your AURA is the beginning of a transformation.

START TODAY – Take the Holistic Assessment

Feel your best. In the most natural holistic way. The only assessment and personalized program globally that covers mental and physical health with a holistic integrative approach.

Discover Your AURA

Buy Diagnostic Kits

Self Assessment

25 to 30 mins
Holistic assessment that covers mind, body and environment

Personalized report and Plan

Detailed personalized plan that covers which diagnostics are recommended

Order your diagnostics via AURA

Order your diagnostics that will be delivered to your home

At home collection

Collect and ship your sample

Report saved in your dashboard

Results saved in your dashboard

Consult with a specialist

If needed set up a follow up call

THYROID DIAGNOSTICS

What should you know about Thyroid testing?

  • Thyroid-stimulating hormone (TSH): TSH is a pituitary gland hormone that stimulates the thyroid gland. Levels of TSH in the blood are often the best and first indicator of thyroid function.
  • Free Thyroxine (T4): T4 is the main type of thyroid hormone in the blood. Free T4 describes T4 that is not bound to a protein and is available to be used by cells in the body. When measured along with TSH, free T4 more accurately reflects thyroid function.
  • Free Triiodothyronine (T3):Free T3 is another hormone produced by the thyroid. Free T3 is not bound to another protein and can be used by the body.
  • Reverse T3 (rT3):rT3 predicts survival and physical functioning better than other thyroid blood tests, and people with low serum T3 and high rT3 had worse physical pertormance associated with aging.

CORTISOL DIAGNOSTICS

SALIVA TEST

A simple process, saliva collection can easily be done at home and multiple times in a day for more complete test vresults. Saliva tests measure the free hormones that are actively available.

BLOOD SERUM TEST

A blood serum test is similar to a typical blood draw and measures the concentration of specific hormones in your bloodstream.

URINE TEST

This type of testing can be done at home and usually involves multiple sample collections in order to measure hormone fluctuations. Urine tests measure how the body is metabolizing hormones.

BLOOD SPOT TEST

These minimally invasive tests require a finger prick and can be conveniently shipped to a lab.

FEMALE HEALTH HORMONES

when a woman experiences symptoms of hormonal imbalance, her doctor will order a series of hormone tests to determine the underlying cause

Estrogen

Progesterone

Testosterone

DHEA

FEMALE HEALTH HARMONES

when a woman experiences symptoms of hormonal imbalance, her doctor will order a series of hormone tests to determine the underlying cause

Progesterone

Testosterone

Estrogen

DHEA

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Buy Wellness Kits

Sleep Well

  • Migraine eye patch 
  • Magnesium - 250 mg
  • Elderly pea flower
  • Essential Oil
  • Journal
  • Analog clock for sleep
  • Meditation instructions
Buy Now

Migraine Care

  • Migraine eye patch 
  • Magnesium - 250 mg
  • Ashwagandha - 500 mg
  • Fish Oil - 1,000mg
  • Vitamin D
  • Breathwork and progressive muscle relaxation instructions
  • Morning Tea concoction
  • Butterfly Pea Flower Tea
Buy Now

PMS Care

  • Calcium - 600 mg
  • Magnesium - 250 mg
  • Vitamin B6
  • Chasteberry – 500 mg
  • Massage oil (before bath)
  • Saffron Tea 
  • 5 elements mindfulness
  • PMS Exercise instructions
  • A letter to read during those days
Buy Now

TALK

Women
Communities

Share your stories with other women to find and provide support on your transformation journey. Join our closed group safe space communities. 

Join Us

Our Experts

Dr. Evelyn Rosset (PHD Psychology)

Linkedin

Dr. Diksha S. Chadha, M.D.

Linkedin

Dr. Rafeena Kidavintavida, Ayurveda and Yoga

Linkedin

Get started on your AURA
journey today

Explore Packages

Get started

  • Self Assessment
  • Holistic Report 
  • Personalized Plan
  • Women communities

Coach supported

  • Self Assessment
  • Holistic Report 
  • Personalized Plan
  • Women communities
  • Follow up consultation 

Shop as you go

  • Wellness Kits
  • Diagnostic Kits
  • Consultation

Under Development

  • AURA Chat
  • Health Dashboard

Aura Fem Health offers a progressive and commendable healthcare environment. My experience with Aura has been nothing short of exceptional. From the moment I engaged with Aura, I felt valued and understood. The personalized care and attention to detail are evident in every interaction, making it clear that Aura Fem Health is dedicated to empowering women to take charge of their health. Will recommend all women to get themselves associated with Aura !

Chavvi Arora

Working with AURA was eye opening.

I recently completed a holistic assessment with AURA aimed to improve my productivity and sleep, as well as reduce my stress, and the experience was truly transformative. I highly recommend it to anyone who is looking to enhance their productivity and reduce stress in a way that is both effective and aligned with their personal goals.

Nilian Marufu

Honestly, I had never really taken the time to think about myself—my health, my body, my well-being. The AURA health assessment was a true eye-opener for me. It gave me the space to pause and reflect on the issues I’ve been ignoring, like the constant stress I’ve been sweeping under the rug. For the first time, I connected with myself in a meaningful way, and I’m now taking proactive steps to address my stress. It’s more than just an assessment; it’s a moment of self-realization and care.

Zainab Waseem