Self- Care Rituals for daily balance

Join us on Dec 9th for an enriching free live event that brings ancient wisdom and modern wellness together! 🌿 Hosted by Dr. Rafeena Kidavintavida and Priyanka Aggarwal, this session will teach you easy, effective self-care rituals to balance your mind, body, and soul. 💡 Why join? Because self-care isn’t just a luxury—it’s a necessity. These simple, powerful practices (self-massage, nasal cleanse, pranayama, dry brushing to name a few) are designed to fit seamlessly into your day and help you feel more grounded and energized. This isn’t just another wellness talk—it’s your guide to actionable, simple rituals that nurture your mind, body, and spirit. 📅 Event Details: 🗓️ Date: 9th Dec 🕒 Time: 6:30 PM - 7:30 PM (Sydney Time) 3:30 PM - 4:30 PM (Singapore Time) 1:00 PM - 2:00 PM (India Time)| Online 🎁 Even if you can't attend we will share recording + e-pdf Register here: https://lnkd.in/g7zxn-Ue Let’s make self-care a daily ritual. 💖 Reserve your spot now!