Overview
The Midlife Reset is a personalized nutrition and lifestyle program created by Linda Vezzoli to support women navigating perimenopause and menopause. This is a time when hormones fluctuate, metabolism slows, and stress can feel heavier — yet it’s also an opportunity to rebuild balance and vitality from within. Linda combines functional nutrition, naturopathic principles, and mindset support to help you understand your unique hormone patterns, thyroid health, and energy cycles. You’ll learn how to nourish your body through tailored nutrition, balance blood sugar, support the liver and gut, and ease symptoms like fatigue, bloating, brain fog, weight gain, and mood shifts.
Introduction Video
Who This Is For
- This program is for women in their late 30s to 50s who are navigating the physical and emotional shifts of perimenopause and menopause — and want to feel like themselves again.
- It’s designed for you if you’re experiencing:
- - Irregular or heavy cycles, night sweats, or hot flashes
- - Weight gain, bloating, or fatigue that won’t budge
- - Mood swings, anxiety, brain fog, or low motivation
- - Sleep disturbances or low libido
- - Thyroid or adrenal issues that leave you feeling “off balance”
- Whether you’re just starting to notice changes or already deep in the transition, The Midlife Reset helps you understand what’s happening in your body and guides you step by step toward steady energy, balanced hormones, and a calmer mind — with science, sisterhood, and daily support through AURA.
What You'll Achieve
- Steadier energy and reduced fatigue through improved thyroid, adrenal, and metabolic function.
- Balanced hormones for fewer mood swings, hot flashes, and cycle fluctuations.
- Healthier digestion and less bloating as your gut and liver regain rhythm.
- Natural weight balance without restriction — by understanding your body’s changing needs.
- Calmer mood and clearer mind, supported by better sleep, blood sugar balance, and nourishment.
- Confidence and clarity to navigate perimenopause and menopause with self-awareness, ease, and grace.
What's Included
- Foundations of Women’s Health: Learn how hormones, thyroid, metabolism, and stress interact during midlife — and what your body truly needs for balance.
- Root Cause Nutrition Plan: A personalized approach that supports gut health, energy, mood, and natural weight regulation using real food and mindful nourishment.
- Rest & Reset Tools: Practical strategies for sleep, stress, and nervous system support — to help your body recover and regulate.
- Women’s Health Resources: Bite-sized lessons and worksheets to help you build a deep understanding of your midlife health.
- Weekly Progress Reflections – to help you notice improvements in energy, mood, digestion, and sleep.
- AURA Daily Nudges & Symptom Tracking – small, realistic actions to build consistency and awareness.
Price
USD 99.99
Modules
8
Lessons
40
Linda Vezzoli
Naturally Balance Hormones, Overcome Fatigue, Get Pregnant, Optimise Metabolism, Healthy Weight
Naturally Balance Hormones, Overcome Fatigue, Get Pregnant, Optimise Metabolism, Healthy Weight
Lifetime Access Includes
- All program materials and updates
- Future bonus content and resources
- Ongoing community support
- Downloadable guides and worksheets