Dr Sonya Shah
Lifestyle Medicine
About Me
I’m a UKIHCA qualified Health and Nutrition Coach, medical doctor and former GP with over a decade of experience working across hospitals, GP practices, women’s health clinics, urgent care and medical schools. Both my professional career and personal experiences led me to expand my medical training to include evidence-based nutrition, lifestyle medicine, mindset work and behaviour change coaching. I now dedicate my time and expertise entirely to helping women achieve their health and wellbeing goals. This is through an integrated, personalised approach that addresses the whole picture - nutrition, movement, sleep, stress, mindset, habits, relationship with food and emotional wellbeing.
Qualifications
- Medical Doctor, General Practitioner
- Health and Nutrition Coach
Approach Video
Areas of Specialty
- Lifestyle Medicine
- Mental Well-being
- Women's health
- Digestive health
- Stress, mood, anxiety & sleep
- Weight Management
Modalities
- Health and Nutrition Coaching
Dr Sonya Shah
Lifestyle Medicine
UKIHCA-qualified health and nutrition coach, Medical doctor, Former GP, Wife and Mum of Two
Choose the session type that best fits your needs and start your journey towards better health
Discovery Call
20 mins
Free
20-minute friendly first chat to understand client needs and check chemistry.
Programs by Dr Sonya Shah
Explore programs offered by Dr Sonya Shah.